About Jennifer

Hi, I’m Jennifer! - a life and transformation coach for people who are done living on autopilot

If you're navigating a major life transition—divorce, a career shift, retirement, or recovery from a toxic relationship—or if you're a high-achiever who's burned out and disconnected, or if you're reinventing yourself in your 50’s/60s and beyond and refusing to settle for "this is just what happens now," or if you keep hitting the same painful patterns in life without knowing why, …I can help.

I work at the subconscious level, helping you identify the limiting beliefs and patterns that are running the show beneath the surface. Together, we'll uncover what's keeping you stuck so you can reconnect to yourself, gain clarity, and move forward with confidence.

My clients come to me feeling overwhelmed, disconnected from themselves, and unsure about their path forward. They leave lighter, clearer, and ready to build the life they actually want—not the one everyone else expects of them. Whether you're 35 or 65, your dreams still matter.

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Health , Life, and Transformational Life Coach for Men and Women

The Truth About Transformation:

I used to think freedom meant leaving what wasn't working.

And it did—at first.

In my forties, I went through a divorce. I took control of my health. I got certified as a coach. I helped clients overhaul their routines, their energy, their habits. I was building a new life—and it felt like progress.

But underneath all of it, I was still stuck.

I wasn't free from the patterns that kept me small. The self-doubt. The conditioning. The limiting beliefs I didn't even know I was carrying.

That's when I hired my own coach.

And everything shifted.

For the first time, I could see what had been running the show beneath the surface. The subconscious programming. The stories I'd been telling myself for decades. The patterns I'd been repeating without even realizing it.

That's when I understood: Real transformation doesn't happen at the surface level. It happens when you go deep—when you identify the beliefs and patterns keeping you stuck, and you choose to rewrite them.

That's the work I do now.

Why I Do This Work

I've walked the path my clients are walking. I know what it's like to feel stuck even after you've "done everything right." I know what it's like to crave something more but not know how to get there. I know what it's like to finally feel free—and realize you still have work to do.

I help you see what you haven't been able to see. I help you identify the subconscious beliefs running your life. I help you break the patterns that no longer serve you—and build a life that actually reflects who you are.

How I Work

Through one-on-one coaching (over Zoom or phone), we'll:

Identify the limiting beliefs and patterns keeping you stuck

Shift your mindset at the subconscious level—where real change happens

Clarify who you are, what you want, and how to get there

Build strategies and habits that fit YOUR life—not someone else's version of it

This is personalized, transformational coaching designed for your specific challenges and goals.

I'm a master listener. A pattern-spotter. A fierce advocate for your power.

And I won't let you stay small.

Who I Serve

I work with women and men navigating major life transitions—divorce, toxic relationship recovery, career shifts, burnout, or the realization that something has to change.

If you're tired of repeating the same patterns, if you're done living on autopilot, if you know there's more for you but you're not sure how to get there—you're in the right place.

With love and deep belief in your becoming, Jen