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1:1 Coaching Service

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A Note from Me to You

Over the last decade, I’ve had the honor of walking beside women as they untangle old patterns, rediscover their strength, and step into their truth with clarity and compassion.

What I’ve learned is that real transformation begins the moment you choose to stop navigating it alone.
You don’t need to have it all figured out — you just need a safe place to land, reflect, and be seen for who you truly are.

That’s what this space is for.
Through our work together, you’ll gain not only tools and insight, but a compassionate mirror — someone to help you see the blind spots, soften the self-doubt, and hold you accountable to the version of yourself you’re becoming.

Whether you’re learning to trust your voice, set boundaries with confidence, or break free from the cycles that keep you small — you belong here.

And I’ll be right beside you, holding space, offering truth, and walking with you every step of the way.

With love and deep belief in your becoming,
Jen

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Who is this for?

Personalized Coaching to Help You Thrive!

Choosing one-on-one coaching is a significant investment in your wellness, and overall happiness. If you often feel exhausted, overwhelmed, anxious, or stuck—whether professionally or personally—you’re not alone. Many individuals in midlife experience these challenges, and with the right support, you can navigate this phase with clarity and confidence…

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While coaching, you GET… ⬇️

A customized framework so you can feel ALIVE and THRIVE every day. And, it's crucial to me that it’s of real value to you. here's what you can expect:

🎉One (1) 50 minute duration 1:1 private coaching session per week

🎉Newsletters: Stay informed and motivated with insightful newsletters.

🎉Healthy Living Private Facebook Group: Connect with like-minded individuals in our exclusive online community.

🎉Online Resource Library: Access a wealth of success resources to support your journey. Gain access to my favorite books and podcasts for motivation and inspiration!

🎉Custom Journal and writing prompts

🎉Support!!! Personalized Emails and Whats App/Text: Receive encouragement and accountability throughout the week with personal emails and messages.

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