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1:1 Coaching Service

BOOK YOUR FREE DISCOVERY CALL

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Who is this for?

Personalized Coaching to Help You Thrive!

Choosing one-on-one coaching is a significant investment in your wellness, and overall happiness. If you often feel exhausted, overwhelmed, anxious, or stuck—whether professionally or personally—you’re not alone. Many individuals in midlife experience these challenges, and with the right support, you can navigate this phase with clarity and confidence.

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While coaching, you GET… ⬇️

A customized framework so you can feel ALIVE and THRIVE every day. And, it's crucial to me that it’s of real value to you. here's what you can expect:

🎉One (1) 50 minute duration 1:1 private coaching session per week

🎉Newsletters: Stay informed and motivated with insightful newsletters.

🎉Healthy Living Private Facebook Group: Connect with like-minded individuals in our exclusive online community.

🎉Online Resource Library: Access a wealth of success resources to support your journey. Gain access to my favorite books and podcasts for motivation and inspiration!

🎉Custom Journal and writing prompts

🎉Support!!! Personalized Emails and Whats App/Text: Receive encouragement and accountability throughout the week with personal emails and messages.

Let's get started